Coconut flour is a great alternative to traditional wheat flour for baking.
It is high in fiber and protein, which makes it a great option for those watching their intake of these nutrients.
Coconut flour can be used in many different recipes, including cakes, cookies, and muffins.
I personally love to make delicious pancakes with coconut flour!
It is a versatile option for those with gluten sensitivities, as it is naturally gluten-free.
As you’ve stumbled upon this article, you’re probably wondering how to best use coconut flour in baking.
Here is everything you need to know!
Tips For Using Coconut Flour In Baking
Here are a few tips for using coconut flour in baking:
- When baking with coconut flour, it is important to remember that it is very absorbent. This means that you will need to use less coconut flour than wheat flour when baking. For example, if a recipe calls for 1 cup of wheat flour, you would only need to use 1/4 cup of coconut flour.
- Start by substituting just a quarter of the wheat flour called for in a recipe with coconut flour. If the batter or dough is too dry, add more liquid until it reaches the desired consistency.
- Baked goods made with coconut flour will be denser than those made with wheat flour. This is due to the high fiber content of coconut flour.
- When baking with coconut flour, be sure to preheat the oven and use nonstick cooking spray or oil to prevent sticking.
Can You Replace Flour With Coconut Flour In Baking?
Coconut flour can be used in place of wheat flour in many recipes. However, it is important to remember that coconut flour is very absorbent.
This means that you will need to use less coconut flour than wheat flour when baking.
If a recipe happens to calls for 1 cup of wheat flour, you only need to use 1/4 cup of coconut flour.
You may also need to add more liquid to your recipe when using coconut flour.
This could be in the form of milk, water, or even juice.
Coconut flour recipes will often call for additional eggs as well, since they help to bind the ingredients together.
What Can Coconut Flour Be Used For?
Coconut flour can be used for a variety of different recipes, including:
- Bread
- Pizza dough
- Muffins
- Cookies
- Cakes
- Biscuits
- Brownies
- Pancakes
It is a good idea to experiment with different recipes to find the ones that you like best.
There are many recipes available online and in cookbooks specifically for baking with coconut flour.
Make sure to read all the way through this blog post as I will share my favorite coconut flour pancake recipe at the end!
Does Coconut Flour Bake Differently?
Baked goods made with coconut flour will be denser than those made with wheat flour.
This is due to the high fiber content of coconut flour.
Coconut flour is also a very absorbent flour, so you may need to use less of it when baking.
It is important to remember that baked goods made with coconut flour will not rise as much as those made with wheat flour.
This is because there is no gluten present in coconut flour. Gluten is what helps baked goods to rise and gives them a fluffy texture.
If you are looking for a light and fluffy baked good, you may want to consider using a different flour.
However, if you are looking for a dense baked good, coconut flour is a great option!
How To Store Coconut Flour?
Coconut flour should be stored in an airtight container in a cool, dry place. It can be stored in the pantry or in the refrigerator.
Coconut flour will last up to 2 years when stored properly. Be sure to check the expiration date on the package before using.
How To Make Coconut Flour?
It is very easy to make coconut flour at home with just a few simple ingredients!
- Start by shredding or finely grating a coconut. This can be done by hand with a box grater or in a food processor.
- Place the shredded coconut in a cheesecloth or clean dish towel and wring out all of the liquid.
- Spread the shredded coconut out on a baking sheet and bake at 200 degrees Fahrenheit for about 20 minutes, or until it is dry and golden brown.
- Let the coconut flakes cool completely before grinding them into a fine powder using a food processor or blender. Sift the powder to remove any large pieces and voila, you have homemade coconut flour!
Is Coconut Flour Better Than Almond Flour?
While both coconut flour and almond flour are good options for baking, they each have their own unique properties.
Almond flour is higher in protein than coconut flour and also has a higher fat content.
Coconut flour is lower in calories than almond flour and is a good source of fiber.
Both coconut flour and almond flour can be used in a variety of recipes. It is a good idea to experiment with both to see which you prefer.
The taste of coconut flour can be a bit strong for some people. If you find that you don’t like the taste of coconut flour, almond flour is a good alternative.
How To Make Coconut Flour Pancakes
Now that we’ve gone over all the basics of coconut flour, it’s time to get to the good stuff: pancakes! This delicious recipe for coconut flour pancakes is my go-to when I’m in the mood for something a little bit different.
What You Will Need:
-1/4 cup coconut flour
-1/4 teaspoon baking powder
-1/8 teaspoon salt
-2 eggs, beaten
-1/2 cup milk (coconut, almond, or dairy)
-1 tablespoon oil (coconut, vegetable, or olive)
-1/4 teaspoon vanilla extract
Cooking Instructions:
1. In a bowl, whisk together the coconut flour, baking powder, and salt.
2. In another bowl, whisk together the eggs, milk, oil, and vanilla extract.
3. Add the wet ingredients to the dry ingredients and mix until well combined.
4. Heat a griddle or frying pan over medium heat and grease with oil.
5. Use 1/4 cup of batter and pour onto the griddle for each pancake.
6. Cook for 2-3 minutes per side, or until golden brown.
7. Serve with your favorite toppings and enjoy!
Final Thoughts
So, I think by now you are convinced that coconut flour is definitely worth a try in your baking recipes!
It is nutritious, delicious, and easy to use.
Whether you’re planning to make pancakes, cookies, cakes, or bread, coconut flour is a great option.
Try out a few different recipes that include coconut flour, you won’t be disappointed!