Mornings can be hectic, and let’s be honest, making a healthy breakfast every day isn’t always realistic. But… that’s where meal prepping comes in! With just a bit of planning and prep, you can have nutritious breakfasts ready to go all week long, saving you time and stress. In this blog posts we’ll walk you…
I think we can all agree mornings are better when they start with a delicious breakfast, and it’s even better when that meal is packed with plant-based protein to fuel your day. Whether you’re vegan, plant-curious, or just looking for fresh breakfast ideas, these recipes are perfect for keeping you full and energized. Let’s dive…
Oats are a great breakfast food that can be made in a variety of ways. Most people tend to cook them with milk, which can make them a bit too rich and filling. But can you also cook them with water? Oats can definitely be cooked with water, although you may need to cook them…
One of the most popular breakfast items around is overnight oats. This breakfast is simple, refreshing and delicious! But one question that comes up often is whether or not steel cut oats can be used for overnight oats. In this blog post I will answer this exact question for you right away and provide a…
If you are looking for a filling and quick breakfast option, then overnight oats may be the perfect choice for you! Overnight oats are made by combining oats with (plant-based) milk or yogurt and letting them sit in the fridge overnight. This allows the oats to soften and absorb the liquid, creating a creamy and…
Green smoothies are a great way to get your daily dose of fruits and vegetables. I personally love to drink a green smoothie for breakfast as I think they taste great, and they make me feel so energized! But the real question here is: how long can you keep them in the fridge? In this…
Who doesn’t love peanut butter? It is smooth, creamy, nutty, and perfect for toast, dessert, milkshakes, smoothies, and making sauce for noodles. But have you ever sat back with a spoonful of peanut butter, enjoying it, and wondered, “what exactly is the peanut butter? Is it a solid or a liquid?” Well, when peanut butter…
Almond milk is a great type of plant-based milk that seems to be gaining popularity by the hour. I personally love to use almond milk for my morning oatmeal and I definitely prefer it over any other type of milk. There are many different reasons why more and more people are choosing to use almond…
Having oats for breakfast is a great way to start your day. Oats are extremely versatile and can be used in many different recipes. Most people like to have a bowl of oatmeal or prepare some overnight oats, but have you ever considered putting oats in your smoothie? Oats are great to put in a…
