One of the most popular breakfast items around is overnight oats.
This breakfast is simple, refreshing and delicious!
But one question that comes up often is whether or not steel cut oats can be used for overnight oats.
In this blog post I will answer this exact question for you right away and provide a tasty overnight oats recipe for you to try out as well!
Can You Use Steel Cut Oats For Overnight Oats?
When it comes to overnight oats, it is possible to use steel cut oats. However, it is important to note that steel cut oats will take longer to soften than for example rolled oats. Because of this, it is best to soak the steel cut oats overnight for at least 10 hours.
If you are short on time, you can also cook the steel cut oats for a few minutes before adding them to the rest of the ingredients.
This will help to speed up the process and you will still end up with a delicious and healthy breakfast.
You can also make multiple servings of this breakfast at once and store them in the fridge for a quick and easy breakfast option during the week.
As the week progresses, the steel cut oats will continue to soften and will become more like rolled oats.
So if you are not a fan of chewy oats, then I recommend sticking to rolled oats for your overnight oats.
But if you don’t mind a little bit of a chewier texture, then steel cut oats are definitely a delicious option!
The Difference Between Steel Cut Oats And Rolled Oats
Now that I have answered the question of whether or not steel cut oats can be used for overnight oats, let’s talk about the difference between steel cut oats and rolled oats.
The main difference between steel cut oats and rolled oats is the way they are processed. Rolled oats are steamed and then rolled flat, while steel cut oats are cut into smaller pieces. This results in rolled oats being quicker to cook, while steel cut oats have a chewier texture.
So when it comes to overnight oats, rolled oats will cook faster but steel cut oats will have a bit more texture.
It really just comes down to personal preference to know what type of oats suits you best!
What Are The Best Type Of Oats For Overnight Oats?
Now that I have talked about steel cut oats and rolled oats, you might be wondering what the best type of oats are for overnight oats.
The answer to this question, again, in the end it really depends on your personal preference.
If you like a softer and creamier breakfast, then rolled oats (or even quick oats!) are definitely the way to go.
But if you prefer a heartier and chewier breakfast, then steel cut oats are the perfect option.
No matter what type of oats you choose, you can be sure that you will end up with a tasty and nutritious breakfast!
How To Soften Steel Cut Oats For Overnight Oats
As steel cut oats tend to be harder than other types of oats, it is recommended to soften them a bit before adding them to your overnight oats.
The best way to do this is to cook them for a few minutes or to soak them overnight.
If you choose to cook the steel cut oats, simply add the steel cut oats to boiling water and let them cook for about five minutes.
Once they are done cooking, drain any excess water and add them to your overnight oats.
This will allow them to soften during the night more easily so that you can enjoy your breakfast in the morning.
Can You Use Almond Milk To Make Steel Cut Oats?
Almond milk, or really any other type of plant-based milk, lends itself perfectly to steel cut oats. It helps to create a creamy texture while also adding a bit of sweetness. I love using almond milk in my overnight oats as it really takes the flavor to the next level!
Another plant-based milk I like to use every now and then is coconut milk.
It gives the oats a bit of a tropical flavor which is perfect for summertime!
How To Make Steel Cut Oats Quickly
If you don’t have enough time to wait for your overnight oats are ready, there are a few ways you can speed up the process of making steel cut oats. The first way is to cook the steel cut oats for a few minutes before adding them to your overnight oats.
You can also make a big batch of steel cut oats and store them in the fridge so that you can quickly add them to your overnight oats when you are ready to eat.
Toppings For Overnight (Steel Cut) Oats
There are endless possibilities when it comes to toppings for your overnight oats.
My personal favorites are berries, bananas, and almond butter.
But you can really add anything you like!
Some other popular toppings include:
-Chocolate chips
-Chopped nuts
-Dried fruit
-Maple syrup
-Coconut flakes
Oats are such a versatile food and can be enjoyed in so many different ways.
I hope you enjoy them as much as I do!
Tasty Overnight Oats Recipe With Steel Cut Oats
Here is a tasty and easy Overnight Oats recipe for you to try out:
Ingredients:
– ½ cup steel cut oats
– ½ cup milk of choice (I prefer Almond or Coconut Milk)
– ½ cup yogurt
– ½ cup berries
Instructions:
To start, put your oats in a bowl, glass or Mason Jar (I prefer the latter!).
Add the yogurt and milk to the oats and mix until it becomes smooth.
Cover the oats and place in the fridge overnight.
In the morning, add your berries (or any other toppings of choice) and enjoy!
You can also add a bit of honey or maple syrup if you want to add a little sweetness to your breakfast.
Other Questions You May Have
Can I make overnight oats in a slow cooker?
You can make overnight oats in a slow cooker. Simply combine the oats, liquid, and any other ingredients in the slow cooker, and cook on low for 6-8 hours. This is a great way to meal prep for busy mornings and have a comforting breakfast ready to go.
What are some good toppings for overnight oats?
Some good toppings for overnight oats include fresh fruit, nuts, seeds, nut butter, and a drizzle of honey or maple syrup. You can also add Greek yogurt or vanilla extract for extra flavor and creaminess.
How do I make classic overnight oats?
To make classic overnight oats, combine rolled oats, (non-dairy) milk, and a pinch of salt in a mason jar or glass jar. Add your favorite toppings, such as fresh fruit or chia seeds, and let the mixture soak in the fridge overnight. In the morning, give it a good stir and enjoy cold.
You can also heat up your overnight oats if that’s what you prefer!
Can I use different types of oats for overnight oats?
You can use different types of oats for overnight oats, including quick oats, old-fashioned oats, and steel-cut oats. However, each type of oat will have a different texture and may require a different amount of liquid or soaking time.
What’s the best way to meal prep overnight oats?
The best way to meal prep overnight steel cut oatmeal is to make a large batch on Sunday night and store them in individual portions in airtight containers or mason jars. This will make it easy to grab a delicious breakfast on busy mornings.
How do I make peanut butter banana overnight oats?
To make peanut butter banana overnight oats, combine oats (for example steel-cut oats, whole oat groats or rolled oats), (non-dairy) milk, mashed banana, peanut butter, and a drizzle of honey in a mason jar or glass jar.
Let the mixture soak in the fridge overnight, and add additional toppings, such as chopped peanuts or chocolate chips, in the morning.
In Conclusion
I hope that with this blog post, I have been able to answer your question about whether or not steel cut oats can be used for overnight oats.
As you can see, the answer is that you can definitely use steel cut oats for overnight oats!
So if you are looking for a heartier and chewier texture, then steel cut oats are definitely the way to go.
No matter what type of oats you choose, be sure to add some delicious toppings and enjoy!