We all know veggies are good for us, but most of us associate them with lunch or dinner, not breakfast. But here’s the secret: adding vegetables to your morning routine is easier (and tastier!) than you think. Plus, it’s a great way to boost your energy, nutrients, and overall wellness first thing in the day….
Green smoothies are a great way to get your daily dose of fruits and vegetables. I personally love to drink a green smoothie for breakfast as I think they taste great, and they make me feel so energized! But the real question here is: how long can you keep them in the fridge? In this…
Smoothies are a delicious and great way to start your day and get your daily dose of fruits and vegetables. I personally love to have a smoothie for breakfast, but I also enjoy having them as an afternoon snack, lunch or even as a light dinner at times. But the big question is: what should…
Smoothies are not only a popular breakfast drink, they’re also great as a satisfying in between meal snack. They are easy to make and you can put almost any fruit (or vegetable) in them. And while you can make a smoothie with several types of liquids, many people prefer to use milk, yogurt or juice…
Brunch is definitely one of my favourite ways to get through a lazy Sunday. There’s just something about the combination of breakfast and lunch foods that makes me extremely happy. And when you add bottomless drinks to the mix, it’s a party! However, as you’ve happened to stumble across this post, you’re probably wondering: what…
Do you like lemons but don’t always remember to use them up before they go bad? I personally love having a supply of lemon slices on hand to add to my water and tea, so I understand the struggle! As you’ve stumbled across this article, you may have wondered: can you freeze lemon slices? Wonder…
If you’ve been to a trendy smoothie or juice bar lately, you may have noticed some new type of options being offered: the smoothie bowl and the acai bowl. Acai in particular has become quite popular over the last few years and when you open Instagram, it’s not uncommon to be bombarded with photos of…
Smoothies are a great way to start your day, but they can be time consuming to make in the morning. If you’re looking for a quick and easy breakfast solution, then making smoothies ahead of time is the perfect option! In this blog post, we will discuss what you need to know about prepping smoothies…
Breakfast has always been considered the most essential meal of the day. We all need some energy to kick off the day and tingle those taste buds. For whatever the reason may be, sometimes though, you’re simply looking for a light and quick breakfast. Whether your goal is to cut back on your calorie intake…
